Group training is a circuit-based training program dedicated to groups of 5-15 people. Each program comes with nutrition planning and extra workouts to help you outside of our sessions together 


Although clients train together, the program is designed to keep each person's physical abilities and personal goals in mind. Sessions are offered in 30 and 60-minute increments. 

Small group training is a personalized training opportunity. You trainer customizes your program strategy and each session is dedicated to you. 


This program comes with a customized nutrition plan to help you reach your goals. 


See results in 30 days with the 30-day Commit to Fit program. Over the course of 30 days, you will have the tools you need to help you build better fitness and nutrition habits. 


Sign up today to start seeing change for less than $2 a day 




30-Day Online Program

4th Quarter Performance | 2310 Marrietta Blvd Suite D, Atlanta GA 30318